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In the face of life's challenges, it is natural to feel isolated and overwhelmed. In such moments, the act of seeking support, while especially daunting, is profoundly courageous. I believe in your inherent capacity to choose, and thereby choose courageously a life aligned with your innermost needs and desires. With a collaborative style that is both warm and direct, I strive to provide a safe environment for you to explore the depths of your experience, identify unconscious patterns of thinking, feeling, and relating that may run counter to your goals, and empower your own inner knowing.
My approach is grounded in psychodynamic and existential frameworks, which attend to both the psychological and sociocultural complexities of aging and dying in the promotion of dignity, agency, and wellbeing at every stage of life. I specialize in working with older adults, those navigating chronic and/or terminal illness, life transitions, and grief/loss.
Whatever you may be holding, I welcome you to reach out for a free 15-minute consultation. Over the phone, we can discuss your needs and preferences, and explore whether we might be a good fit to realize together your therapeutic goals.