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If you are suffering from traumatic life events, painful memories, anxiety, fears, or feeling stuck, allow me to help. I will work quickly and efficiently to teach individualized skills such as Cognitive Behavioral Therapy (CBT) and MIndfullness Based Cognitive Behavioral Therapy (MBCBT) that help you control unwanted thoughts and fears. Using EMDR therapy, I assist my clients to process the root causes of their problems, enabling permanent resolution of painful memories, traumas and phobias. I am direct and solution focused, using up to date evidence based psychotherapy, within a warm, compassionate and nurturing therapeutic environment.
I proudly serve the LGBTQ+ community to experience healing and transformation. I specialize in EMDR and MBCBT, the most proven treatments for traumatic memories, life patterns and anxiety.